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15th & 16st July 2017

CrossFit Sport-Specific Application Course This is a Sport Specific Course The field, the court, and the arena are the proving grounds of sport-specific athletes. Training is an athlete's vessel to game-day performance, and an athlete [...]

3rd & 4th June 2017

CrossFit Level 1 Trainer Certificate Course: The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit. The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts. [...]

27th – 28th August 2016

CrossFit Level 1 Trainer Certificate Course: The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit. The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts. [...]

29th & 30th July 2017

CrossFit Level 2 Trainer Certificate Course: The Level 2 Certificate Course (formerly the Coach’s Prep Course) builds on the concepts and movements introduced at the Level 1 Certificate Course. The course is ideally suited for [...]

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