From bright and early at 6am to as late as 7pm in the evening. We even have a mid-day classes that are very popular for those who want to get their fitness on during lunch time. Members can access our member-only app for scheduling to reserve class times, track performance and interact with other members of the box!
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion. We ask that all those scheduled to attend class be on time.