Term 4

Week 2

Kids WOD

WOD:
3 x 6:00 AMRAPs, rest 3:00 in between
Cindy
5 pull-ups
10 push-ups
15 squats

Skill:
5:00-10:00 Double-under or single-under practice

Monday Kids Class @ 5pm

Wednesday Kids Class @ 5pm

If you have any questions please email [email protected]