Term 2

Week 4

WOD

5 Minutes x 2 rounds
Partners
20 Box Jumps
20 Knee Raises
20 Squats
10 Burpees

Skill:
Rings/Handstands

Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm
If you have any questions with kids classes please email [email protected]