Term 4

Week 9

5 Rounds
12 Knee Raises
15 Fronts Squats
12 Pushpress
15 tuck jumps

Wall Walks

Monday Kids Class @ 5pm

Wednesday Kids Class @ 5pm

If you have any questions please email kids@crossfitfx.com

Just a reminder that kids classes over the holidays will off. They will start again around mid/late January.