I can’t thank you enough

Hi Mick,

I can’t thank you enough for introducing me to the Crossfit training methods and training me for the past 12 months. After spending hours in the gym working on isolated movements and separating my cardio sessions from weight sessions, I thought I was pretty fit... until I met you. You pushed me to limits that I never thought I could achieve. Your workouts are always challenging and you constantly help me to push the boundaries. You are a highly motivated trainer which is motivating for me, and just when I’m ready to say “I can’t” you push that little bit harder because you know that I can. You have always been 110% committed to helping me reach my full potential. Thanks to you I am stronger, leaner and fitter than I have ever been. People around me have noticed the changes and I constantly receive compliments about the way I look, even from strangers. Mentally I am tougher and I now believe in myself the way you believed in me right from the start.
On top of all that, what you have achieved with my son has been incredible. You have turned Joel from a lazy, teenage, overweight couch potato, into a highly motivated young man who is losing weight and loving his daily training regime. Your motivation has brought out the competitive nature in Joel and he is constantly driving himself to achieve his full potential.
Joel and I love the new gym at Kogarah. It’s great to be involved in your daily group training sessions. The atmosphere is always upbeat, friendly and never threatening or intimidating.
We look forward to continuing our training the Crossfit way.

Jennifer Craig