Kettle Bells

The kettlebell or girya (Russian: гиря) is a traditional Russian castiron weight looking somewhat like a cannonball with a handle. The kettlebell has become a popular exercise tool in the United States due largely to the efforts of strength and flexibility coach Pavel Tsatsouline and also by World Champion and world record holder Valery Fedorenko. Many companies produce their own brands of kettlebells and kettlebell exercise programs. Some modern kettlebells feature adjustable weights. Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements.

Strong abs go hand-in-hand with a strong back. Get total trunk protection with the ultimate core trainer, the AbMat!

abmatThe AbMat is a totally one-of-a-kind abdominal exerciser and core trainer because it offers:

The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat!

A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.

A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.

One size fits all! There is no need to worry about height and weight differences between users.

No more balancing! Unlike fitness balls, the AbMat won't roll or wobble on you, so you can focus on your workout abmat

A compact, portable design that requires no set-up or tear-down. Take it with you anywhere!

Find out what many professional athletes and fitness experts already know. The AbMat ab-literates the competition! Get the amazing AbMat now for only $29.95 (plus S/H and tax where applicable)! We guarantee secure online ordering.

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Ab Mat

TRIGGER POINT TECHNOLOGIES COMPANY BIOGRAPHY

Trigger Point Technologies, LLC, started as a research project for Cassidy Phillips, who suffers from fibromyalgia. Phillips needed to find a solution for the continuous pain throughout his body.

The well-trained athlete spent years researching his condition and refused to settle with doctor's recommendations of never training again. During his research, Phillips worked heavily in trigger point therapy, which utilizes key areas of the body to release tension and create blood flow to the area. The therapy was working for him except that his thumbs were getting numb.

His solution was to find a material that mimicked the pressure and accuracy of a thumb. He needed a material with significant denseness that could change shape and manipulate to the muscle. Through two years of intense research and development, Phillips created Trigger Point Technologies, LLC. The company is based on a patented material that changes shape after five to seven seconds, thus penetrating the belly of the muscle safely and effectively when ample pressure is applied. Today Trigger Point Technologies, LLC, features four therapeutic products: TP Massage Ball, TP Footballer, TP Quadballer, and Baller Block.

The TP Massage Ball, TP Footballer, and TP Quadballer's dense materials mirror the feeling the human hand and change shape after five to seven seconds of pressure. Many use devices filled with air like a tennis ball, which will collapse and thus fail to penetrate the belly of the muscle; or using a device made of a hard material such as plastic or wood, which will be traumatic to the muscle and cause more damage. Trigger Point's therapy tools, the TP Massage Ball, TP Footballer, and TP Quadballer are able to penetrate the belly of the muscle safely and effectively. Once the pressure is applied and the user takes a deep breath, the trigger point of the targeted muscle is forced to relax, and the spasm is relieved. When using Trigger Point's Performance Therapy tools, three to five minutes of pressure within each muscle group is all that is needed. This treatment is recommended before and after workouts and races and prior to stretching. Athletes tend to overdo things. That's what gets them into the painful situation in the first place. Moderation is the key.

These products are not just for athletes; Trigger Point recommends using the TP Massage Ball, TP Footballer, Quadballer for anyone who wishes to relieve or prevent pain. This includes all active bodies and even office workers. Muscles become fatigued when sitting in front of a computer or working around the house. To energize muscles, Trigger Point suggests using their therapy tools often. Any stress on muscles cause damage. Stress can be from too much weight, like a laundry basket, or overworking the muscles without proper rest. The applications are the same.

The Baller Block aids in the effectiveness of the Footballer, while also achieving structural integrity. Treat the body within the home and it will only enhance performance during training, racing and everyday life.

Trigger Point has recently several new products. The Ultimate Six for Runners is a new laminated and spiral bound guidebook that provides specific, detailed instruction for the use of our therapy tools. This book is educational as well as instructional making it a must have for all runners. The new Stability PODS challenge balance and symmetry with their simple concave design. Trigger Point Technologies and Phillips are committed to providing the highest quality education and products.


Products


1. NEW TP Plantar Fasciitis Kit



Includes: Total Treatment for Plantar Fasciitis and Foot Pain DVD, Two TP Massage Balls, TP Footballer and Block, Quick reference flip cards. $199.00

The perfect solution for Plantar Fasciitis and other foot pain and ankle pain!




2. TP Total Body Package plus Ultimate Six Guidebook!



Includes: TP Massage Ball, TP Footballer, TP Quadballer and Baller Block w/ DVD and Ultimate Six Guidebook. $244.00





3. NEW Total Treatment for Plantar Fasciitis and Foot Pain - DVD



Includes: Detailed education, how-to instruction, a follow along class, additional tips, and quick reference 3 step flip cards.

This DVD provides you with all the information needed to treat foot and ankle pain.
$35.00




4. TP Total Body Package



Includes: TP Massage Ball, TP Footballer, TP Quadballer and Baller Block w/ DVD $219.00




5. Ultimate 6 for Runners Guidebook



Includes: 17-page spiral-bound guide book with step-by-step manipulations, expanded product uses, in-depth education, and detailed color photos. Front and back covers are laminated for durability. $35.00




6. TP Starter Set



Includes: TP Massage Ball, TP Footballer and Baller Block w/ DVD. $135.00 The essential building blocks for injury prevention!




7. TP Massage Ball



Includes: TP Massage Ball w/ DVD $49.00





8. Stability PODS



Includes: Stability PODS (patent pending) are the newest training tool from Trigger Point Technologies. Designed to ensure that biomechanics remain sound through intense training, PODS have a concave shape which challenge balance and symmetry causing the user to activate intense core strength. Comes as a set of 3 (Level I, Level II, and Level III of difficulty).

Price: $49.00





8. TP Quadballer



Includes:

TP Quadballer $99.00





9. Tech Fabric T Shirts



Includes: Zorrel Syntrel fabric- excellent moisture transport and breathability, even in the heaviest of activities. Available in size S, M, L, XL.

Please note your size in the "comments" section at check out.

If you don't have it and you want it ask US!!

We can get our hands on all equipment that is required for CrossFIt



Elite Rings 2

Available in Clear/Silver or Black

The advanced design of the Elite Rings II makes them unique in the gymnastics world. These are the first rings designed from the ground up for fitness training. Weighing less than three pounds, you can take them with you wherever you go. And the quick and easy mounting system allows you to hang them nearly anywhere. The selection of possible exercises is limited only by your imagination: pullups, dips, pushups, muscle-ups, body rows, the iron cross and much more is possible. The unique nature of the rings gives all of the exercises a fun, athletic feel.

* Accessible for beginners, with gentle progressions towards harder skills
* Advanced design keeps the rings stable, allows for quick mounting, easy adjustment and light weight
* Torch your abs with uniquely effective exercises derived from gymnastics
* Challenge yourself with the Muscle-Up, a move that works every muscle in your upper body
* Develop a high strength-to-bodyweight ratio, like an Olympic gymnast

Order you rings Here!
Elite Rings

CFX

Hoodies Mens $50.00
Hoodies Females $50.00

T-Shirts $25.00

Mens Dri Gear Singlets Men $30.00
Womens Singlets $30.00



Gym Gloves $35.00

Hats $15.00

CFX Members recieve a 10% discount on all items



Click on link to order