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CFX is a team of former Special Forces Trainers brought together by a belief in the Foundations and Principles of CrossFit. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work. Our techniques are operationally tested and proven to develop the very best in physical capability.

Inspirational

Have you ever walked into a gym and felt like a “square peg in a round hole”. The machines are confusing, the instructors appear to be unapproachable, the men are grunting with heavy weights and the women are sweating it out on the treadmill and you feel like walking out !. Exercise is suddenly not an option!

Category Jump Navigation Workouts CFX Games 2008

Inspirational

Have you ever walked into a gym and felt like a “square peg in a round hole”. The machines are confusing, the instructors appear to be unapproachable, the men are grunting with heavy weights and the women are sweating it out on the treadmill and you feel like walking out !. Exercise is suddenly not an option!