95 pound Thruster, 21 reps
3 Pull-ups
95 pound Thruster, 3 reps
21 Pull-ups
95 pound Thruster, 18 reps
6 Pull-ups
95 pound Thruster, 6 reps
18 Pull-ups
95 pound Thruster, 15 reps
9 Pull-ups
95 pound Thruster, 9 reps
15 Pull-ups
95 pound Thruster, 12 reps
12 Pull-ups