CrossFit is our core program, our bread and butter. It’s a program for all levels focused on high intensity training. We mashup cardio, weightlifting, bodyweight movements, gymnastics, and other fitness protocols to provide the ultimate recipe for elite fitness. Whether you’re a couch potato or an athlete there is a place to start with our CrossFit program.

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July 24 @ 09:30

09:30

– 10:00

(30′)

CrossFit FX

CrossFit Coach

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