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1305, 2017

Sat 130517

By | May 13th, 2017|WOD|0 Comments

As a Partner WOD **"Angie" ** For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats

1205, 2017

Fri 120517

By | May 12th, 2017|WOD|0 Comments

Seven rounds for time of: 5 left legged squats 5 right legged squats 10 Pull-ups 15 Push-ups 20 Sit-ups

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