CrossFit Level 1 Trainer Certificate Course:
The Level 1 Certificate Course introduces CrossFit’s foundational methodology and movements. The course is comprised of lectures, movement sessions, and workouts. These elements enable participants to apply CrossFit for personal use and in training others. This course ends with an optional 55 multiple-choice question written test. See the Participant Handbook for details.
Come prepared to be heavily engaged. Peers and instructors will provide coaching, evaluation, and feedback as you actively participate in lectures, small group work, and workouts.
